(1.) True School Anthem - J-Live (2.) Verbalise (DJ Spinna remix) - Big Kwam (3.) Overdrive - Muneshine ft. Supastition (4.) Let's Be Realistic - Ego G. (5.) Hold - Here To There ft. Apani & Jean Grae (6.) Do You Know Him - Rise (7.) Simplistic - Network Reps ft. Tru Persona (8.) Intergalactic Soul - Little Brother (Phonte) (9.) Urbanomics Part 2 (DJ Spinna remix) - Dynas (10.) 360 Degress (DJ Spinna remix) - Push Button Objects ft. Del The Funky Homosapien, Mr. Lif and DJ Craze (11.) I Don't Know Either - Mr. Complex (12.) Lyrical Fluctuation - The Jigs (Jigmastas) and Friends (Mr. Complex, Shabaam Sadeeq, Pharoahe Monch, Talib Kweli) (13.) 5 Star Generals - Shabaam Sahdeeq ft. A.L., Eminem, Kwest and Skan (14.) Voicetress - Truth Enola ft. De La Soul (15.) 7XL - Sir Menelik ft. Grand Puba & Sadat X (16.) Stakes Is High DJ Spinna remix (instrumental)
Friday 6PM Eastern Time - 93.3 FM, CFRU Guelph, Ontario
Monday 9PM EST WMNB-LP 101.7 FM, North Adams, Massachusetts
Tuesday 11PM EST - CFRC 101.9 FM, Kingston, Ontario
Wednesday 10PM CST 101.5 UMFM Winnipeg, Manitoba
Saturday night/Sunday morning 12AM ET CJRU (The Scope At Ryerson) AM 1280, Toronto, Ontario
For non-profit use only. No excerpting/modifying without permission. Please contact creator for permission of broadcasting/syndication.